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Vanilla Coconut Bliss-balls with Dates and Cashews

  • Writer: Suba
    Suba
  • Dec 17, 2020
  • 1 min read



Today's post is a healthy and easy Sweet treat that can be made so quickly.


I came across this interesting recipe from my friend Mee Sha's insta feed. So thank you Mee Sha for this interesting healthy sweet treat 😊.


For a vegan version, please check out her page https://www.myplantifulcooking.com/vanilla-coconut-bliss-balls-with-dates-and-cashews/. There are really lots of interesting vegan recipes in her page. Do check it out.


My version is a vegetarian version with little modification from her method. Her recipe calls for Rolled Oats, which I didn't have, so replaced it with Aval (Flattened Rice). This simple yet healthy dessert tasted awesome indeed. Do try it out and let me know if you liked it


Ingredients:


Cashews 1 cup

Aval (Flattened Rice) 1 cup

Grated Coconut 1/2 cup

Milk little

Dates 1/2 cup

Vanilla Essence 1 tsp

Cranberries few

Nuts of your choice


Method:


1. Blend Cashews and Aval into a fine flour.

2. Add dates, grated coconut and Vanilla essence to them.

3. Add little milk and blend them into a good paste. You should get a cookie dough like texture.

4. Transfer them to a bowl. Add some nuts of your choice. I added walnuts and cranberries.

5. Roll them into small balls, coat them over coconut and top with some cranberries.

6. Refrigerate for 30 minutes and enjoy.

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