Today's post is rasam powder. We require just 5 ingredients to make this powder. *** Recipe *** Ingredients: Coriander Seeds 1 cup Tur...

Today's post is Dal Palak. Here the spinach is cooked to perfection with tur dal and aromatic spices. 🌱 Palak or Spinach in general are...

Today's post is Kosambari - a simple salad with the goodness of carrot, cucumber and moong dal. This is a typical South Indian salad and...

A simple spinach dal cooked in a coconut and cumin seed paste and tempered in sesame oil is definitely a healthy food that should be...

Today's post is a very healthy Sweet Potato Mixed Vegetable Curry. The main ingredient in this curry is the Sweet Potato. One of the best...

"𝙔𝙤𝙪 𝙘𝙖𝙣 𝙘𝙤𝙢𝙗𝙖𝙩 𝙋𝘾𝙊𝙎 𝙗𝙮 𝙚𝙖𝙩𝙞𝙣𝙜 𝙩𝙝𝙚 𝙧𝙞𝙜𝙝𝙩 𝙛𝙤𝙤𝙙 𝙖𝙣𝙙 𝙗𝙮 𝙢𝙖𝙠𝙞𝙣𝙜 𝙛𝙚𝙬 𝙘𝙝𝙖𝙣𝙜𝙚𝙨 𝙩𝙤...

Today's post is a very healthy South Indian Sambar made with mixed vegetables. Sambar is a very healthy food. The reason is very simple....

Kadha is an ayurvedic drink made with herbs and spices. They are usually boiled in water to extract the benefits of the herbs/spices....

"𝘐𝘯𝘤𝘰𝘳𝘱𝘰𝘳𝘢𝘵𝘪𝘯𝘨 𝘦𝘹𝘦𝘳𝘤𝘪𝘴𝘦 𝘪𝘯 𝘥𝘢𝘪𝘭𝘺 𝘳𝘰𝘶𝘵𝘪𝘯𝘦 𝘢𝘯𝘥 𝘱𝘳𝘢𝘤𝘵𝘪𝘤𝘪𝘯𝘨 𝘮𝘪𝘯𝘥𝘧𝘶𝘭 𝘦𝘢𝘵𝘪𝘯𝘨...

Today's post is a healthy rasam made using Lemongrass. Lemongrass has lot of health benefits. To name a few, they: 👉 regulates blood...

Today's post is the very simple Manathakkali Keerai Paruppu (dal made with Black nightshade greens). You can use any greens of your...

Today's post is a simple yet yummy Aloo Peas Pulao. This is a very easy recipe made with potatoes, peas and spices. It is extremely tasty...

Happy New Year friends 🎉🎉. Here's hoping to less hate and more Cake in 2022 😊. I prepared an Eggless Fruit Cake for my family which is...

"Eat plant-based and protein rich food to combat PCOS" When you eat protein rich food, it keeps you full for longer time. So it curbs...

"Eat more pulses to manage PCOS" !!! Lentils are a quintessntial part of every Indian Kitchen. So today's post is a high protein dish. It...

Today's post is "Matar Ka Nimona", an age-old dish of Uttar Pradesh. Nimona is a winter stew which is native to the Gangetic plains of...

Today's post is Chena Kadi (a curry / stew that is made out of Elephant Yam). I generally make Masiyal (lentil based Stew) and Thogayal...

Today's post is a yummy Matar Paneer. I paired this with roti. I made the dough for the roti using the Atta Kneader of the Prestige...

Today's post is "Moru Kootan", a classic South Indian dish, made using Yogurt and flavored with coconut, green chillies and cumin seeds....

Today I share with you a delicious chutney made using a highly nutritious lentil. It is the Masoor Dal Chutney. It goes well with Idli /...