Cauliflower Peas Pulao
- Suba

- Mar 12, 2021
- 1 min read
Updated: Mar 15, 2021

Today’s post is a very simple Cauliflower & Peas Pulao. This is a simple one Pot meal. The cauliflower and peas are cooked in a onion tomato mixture with aromatic Indian spices and mixed with basmati rice and cooked to perfection 🤩
** Recipe **
Ingredients:
Basmati rice 1.5 cup
Cauliflower 1 medium size
Peas 1 cup
Onion 1 big
Tomato 3 medium size
Ginger 1 inch
Garlic 2 pods
Green Chilli 1
Star Anise 1
Cardamom Pods 2
Cloves 2
Bay Leaf 1
Turmeric powder a pinch
Salt to taste
Ghee
Oil
Method:
Grind ginger, garlic, green chilli and tomato into a fine paste & keep it aside.
Immerse the cauliflower florets in hot water (with a pinch of turmeric powder & salt added)
Soak basmati rice in water for 15 minutes, then drain the water & keep it aside.
In a pan, add ghee and oil.
Add bay leaf, star anise, cardamom pod & cloves. Saute for a minute.
Add chopped onions. Saute for a minute.
Add the tomato puree (step 1). Mix well. let it cook for a minute.
Add green peas. Mix well.
Add cauliflower florets. mix them well.
Add salt, garam masala powder, coriander leaves.
Add rice. mix well.
Add water (for every 1 cup rice, add 1.5 cup water). Cover the pan with a lid and let it cook in medium flame for 10 minutes or until the water gets absorbed.
A wholesome one pot meal is ready. Can be paired with onion raita.





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