top of page

Herbed Potatoes

  • Writer: Suba
    Suba
  • Dec 25, 2020
  • 2 min read

Potatoes !! Who doesn't love potatoes? Be it a simple stir fry, or a salad or even a patty, potato is a wonder vegetable. So instead of making the usual potato recipes, wanted to make something that is healthy and at the same time delicious to our taste buds. Tried this herbed potatoes. And it was delicious.


This is a dish made with potatoes sauted in herbs and spices.


The herbs/spices that are used are

Lemongrass -> used to treat insomnia, stomach disorder, respiratory disorders and infections.

Carom Seeds -> aids in digestion, reduces acidity, boosts respiratory health.

Pepper -> improves digestion, has anti-cancer properties, provides respiratory relief and rich in antioxidants

Cumin -> boosts immunity, reduces the risk of diabetes, lowers cholesterol.

Turmeric -> anti-inflammatory, can prevent cancer, fights inflammation, boosts immunity.

Oregano -> boosts immunity, aids in digestion and anti-cancer potential.


So we can see that all these herbs/spices helps in boosting immunity and aids in digestion. "Building immunity" is the need of the hour today. So why not make this simple yet healthy dish and build our immunity?


Ingredients:


Potatoes 6 to 7 medium sized

Cumin powder 1/2 tsp

Lemongrass powder 1/2 tsp

Pepper powder 1/2 tsp

Turmeric powder a pinch

Carom Seeds (Ajwain) powder 1 tsp

Orgenano powder 1/2 tsp

Mustard Seeds 1 tsp

Cumin Seeds 1/2 tsp

Lemon Juice 1 tsp

Coriander leaves few

Salt to taste

Oil


Method:

  1. Boil the potatoes. Peel the skin and chop them into pieces.

  2. Heat oil in a pan.

  3. Once hot, add mustard seeds and cumin seeds.

  4. Add the chopped potatoes and saute it in medium flame for 5 to 7 minutes.

  5. Next add salt, ajwain powder, cumin powder, pepper powder, turmeric powder, oregano powder and lemongrass powder.

  6. Saute until the above herbs/spices gets blended with the potatoes well.

  7. Switch off the flame and garnish with coriander leaves.

  8. To add an extra lemony tinge, you can add a little amount of lemon juice.


Comments


bottom of page